Fueling up my mornings with ecoBrown’s PLUS Series Brown Rice Cereal Drink. Im obsessed with how tasty and convenient this is, all ready with a cup of hot water. It’s the perfect drink for every family.
ecoBrown’s PLUS Series Brown Rice Drink is a healthy drink made by high quality unpolished brown, red and black rice which is packed with nutritional essentials such as vitamins B1, B2, B3 and B6 and while also being trans fat free 🌾🌞
Stay tuned for ecoBrown’s IG Live with Aisyah Sinclair on 22nd August, and Sazzy Falak on 28th August, from 8-8.30pm. @ecobrownsrice #BeWholeWithecoBrowns
同時也有13部Youtube影片,追蹤數超過2萬的網紅SoniaSu TV,也在其Youtube影片中提到,【美國疫情Vlog】生活在疫情下我反而吃得更健康?|推薦我的每天必吃!|🐶SoniaSu TV🐱 🔽 更多資訊 MORE INFO 🔽 影片段落選擇 ⏩⏩⏩ 00:00 【美國疫情Vlog】可愛小貓咪片頭 00:27 日本面膜簡介&起床第一件事 01:42 美國咖啡粉推薦|我的早餐必喝! 02:2...
「is cereal healthy」的推薦目錄:
- 關於is cereal healthy 在 Yuth Gan Facebook 的最佳解答
- 關於is cereal healthy 在 CheckCheckCin Facebook 的精選貼文
- 關於is cereal healthy 在 Siennylovesdrawing Facebook 的最佳貼文
- 關於is cereal healthy 在 SoniaSu TV Youtube 的最佳貼文
- 關於is cereal healthy 在 吃貨豪豪HowHowEat Youtube 的最佳貼文
- 關於is cereal healthy 在 Greanyduo 泰國小姊姊 เกรียนนี่ดูโอ้ Youtube 的精選貼文
- 關於is cereal healthy 在 Healthy Breakfast Cereals And What To Avoid | My Top 7 Picks 的評價
- 關於is cereal healthy 在 Healthy or Unhealthy? . Breakfast cereals are marketed as ... 的評價
is cereal healthy 在 CheckCheckCin Facebook 的精選貼文
【胃裡裝黑洞】月經來臨前總是餓
⭐瘋狂想吃甜品甜品甜品
⭐暴飲暴食過後又無限後悔
#星期六隻眼閉
生理期瘋狂想吃喝的東西
月經來臨前胃口大開,你會想吃以下哪種食物?
☐ 珍珠奶茶
☐ 薯條
☐ 朱古力冬甩
☐ 鹽酥雞
☐ 紅豆沙
☐ 西多士
☐ 豬骨湯拉麵
☐ 香蕉朱古力窩夫
☐ 薯片
☐ 雪糕
☐ 麻辣火鍋
☐ 芝士蛋糕
☐ 薄餅
☐ 炸雞
☐ 部隊鍋
☐ 漢堡包
☐ 其他
有些女生在生理期前夕和行經期間特別餓,尤其偏好吃澱粉質重及甜膩的食物,據知胃口變大與女性排卵期間的雌激素等荷爾蒙變化有關,血糖不穩定以致偏愛吃甜食,加上月經來臨令人感到疲憊,總想靠美食去慰藉一下自己,但經期過後卻充滿罪疚感,如果你正面對這個煩惱,不妨試試以下對應方法:
.少食多餐
將一日3餐的份量變成一日5-6餐,盡量保持總食量不變,滿足口慾之餘,又不會過度進食。
.多吃蔬菜粗糧
選擇多吃蔬菜和粗糧,例如番薯、芋頭、燕麥、藜麥等,有助穩定血糖水平,提升飽足感。
.自製低糖糖水
怕路過甜品店忍不住買高糖高脂的蛋糕、甜品、朱古力,不如自製糖水滿足口癮,可自行調節甜度。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
Cravings during menstruation
Before your menstruation begins, you may experience an increase in appetite. Which of the follow do you crave?
☐ Bubble milk tea
☐ French fries
☐ Chocolate donut
☐ Salted crispy chicken
☐ Sweet red bean soup
☐ French toast
☐ Ramen in pork bone broth
☐ Chocolate banana waffle
☐ Potato chips
☐ Ice-cream
☐ Spicy hotpot
☐ Cheesecake
☐ Pizza
☐ Fried chicken
☐ Korean army stew
☐ Hamburger
☐ Others
Some women experience an increase in appetite just before their period, and they would crave for food that are high-carb and sweet. This sense of hunger is due to the estrogen spike during ovulation. The irregular blood sugar levels and menstrual fatigue can lead us to eat sweet delicacies as comfort food. Yet, the sense of guilt will haunt us after our period. If this troubles you, consider the following approach:
.Have more meals but in a smaller portions
Instead of having 3 meals, eat 5-6 meals a day, but maintain the total servings. By doing so, you would not overeat and at the time, still get to satisfy your appetite.
.Eat more vegetables and coarse grains
Eat more vegetables and coarse grains like potato, yam, cereal, and quinoa as they can help stabilize your blood sugar levels and keep you full.
.Make your own low-carb sweet soup
If you cannot resist buying cake, dessert, and chocolate that are high in carbohydrates, make your own sweet soup to satisfy your cravings. More importantly, you can adjust the sweetness to your taste accordingly.
#女 #經期
is cereal healthy 在 Siennylovesdrawing Facebook 的最佳貼文
#AikCheongCoffee is more than just #coffee as the brand well known for, Sienny Yong aka Siennylovesdrawing 👩🏻😋☕️🍫♨️ would like to recommend her new found love 💗 ~ Instant #Fruit #Oatmeal #Cereal by Aik Cheong Coffee 益昌咖啡 IT'S 👍🏻💗😋
Why she loves it for #breakfast, #teatime or #supper❓⁉️🤔
✅ Contains New Zealand 🇳🇿 pure milk powder
✅ Contains wholemeal oat, chia seeds & dried fruits 🍇🌽😋😋
✅ Individual pack for on the go convenient 👍🏻
✅ Convenient & hygiene
✅ Quick-prepared healthy meal in just 1️⃣ min
Ohh ya...It helps to increasing satiety, lowering blood presure & slimming 💕💕
Do enjoy her #cerealenjoyment #Tiktok TikTok clip via 😋🤤📹🌐 https://vt.tiktok.com/ZSJdgM58Y/
Online shopping with Shopee via 🌐🛒🛍 https://shp.ee/jcaxuai (Refer AikCheong official shop)
#aikcheongcoffee #Askpert #itsbyacc #itsmorethanjust #ITS #ItsCup #itstimetobelieve #aikcheongcoffee益昌咖啡 #做_自己 #BeYourSelfAlways #Review #CNY #Malaysia #sharing #sharingiscaring #healthyeating #healthylifestyle #healthyliving #healthyeating
is cereal healthy 在 SoniaSu TV Youtube 的最佳貼文
【美國疫情Vlog】生活在疫情下我反而吃得更健康?|推薦我的每天必吃!|🐶SoniaSu TV🐱
🔽 更多資訊 MORE INFO 🔽
影片段落選擇 ⏩⏩⏩
00:00 【美國疫情Vlog】可愛小貓咪片頭
00:27 日本面膜簡介&起床第一件事
01:42 美國咖啡粉推薦|我的早餐必喝!
02:22 如何用摩卡壺煮濃縮咖啡~
02:39 美國生活日常早餐1 - 燕麥奇亞籽粥
03:26 美國生活日常早餐2 - 希臘優格加穀物堅果
03:50 美國生活日常早餐 - 燕麥粥加了神秘醬?
04:13 我妹教我的生活小道理XD
05:01 驚姐突然來讓我擼她一下~
05:37 美國生活日常晚餐1 - 健康的蒟蒻麵 Zero Noodle
06:12 蒟蒻麵的製作過程1
06:49 美國生活日常晚餐2 - 泡菜醃龍利魚
07:24 蒟蒻麵的製作過程2
07:56 晚餐時間1 - 健康的蒟蒻麵 Zero Noodle
08:45 晚餐時間2 - 泡菜醃龍利魚
09:33 為什麼一天只吃兩餐?
10:08【美國疫情Vlog】看Sonia「得意」的結尾~
_______________________________
相關影片推薦 MORE VIDEOS 📹
1⃣ 沛莉一家闖美國 - 我們的生活規劃徹底被疫情打亂了....
https://www.youtube.com/watch?v=zuyXz4uv4o0
2⃣ 元寶Yuan Bao - 【隔離日記】開箱台灣來的巨大包裹
https://www.youtube.com/watch?v=d_3QvomCsPw&t=725s
3⃣ bestdressed - a day in my life in quarantine
https://www.youtube.com/watch?v=Tji5DtyLbNU&t=1s
_______________________________
[U.S. Epidemic Vlog] Living in an epidemic instead of eating healthier? |Recommend my must-eat every day! |🐶SoniaSu TV🐱
CHAPTER MARKER ⏩⏩⏩
00:00 【U.S. Epidemic Vlog】Cute kitten titles
00:27 Introduction to Japanese Mask & First Things to Get Up
01:42 American coffee powder recommendation|I must drink it for breakfast!
02:22 How to make espresso with moka pot~
02:39 American Daily Breakfast 1-Oatmeal Chia Seed Porridge
03:26 Daily Breakfast American Life 2-Greek Yogurt and Cereal Nuts
03:50 Daily breakfast in American life-oatmeal with mysterious sauce?
04:13 My sister teaches me the truth of life XD
05:01 Sudden sister suddenly came to let me lift her~
05:37 Daily Dinner of American Life 1-Healthy Konjac Noodle Zero Noodle
06:12 Making process of Konjac noodles 1
06:49 Daily Dinner of American Life 2-Pickled Dragon Fish with Kimchi
07:24 Making process of Konjac noodles 2
07:56 Dinner Time 1-Healthy Konjac Noodle Zero Noodle
08:45 Dinner Time 2-Pickled Dragon Fish with Kimchi
09:33 Why only eat two meals a day?
10:08【U.S. Epidemic Vlog】Look at the end of Sonia's "Pride"~
_______________________________
❤️️❤️️ 其他看得到我的地方 ❤️️❤️️
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❣️ Facebook🔍soniasutv
💌 Contact me - soniasutv@gmail.com
YouTube履歷表:http://sukyhoini8.wixsite.com/soniasutv
製作人: Jason Kuo(https://mosicstudios.wixsite.com/mosic)
_______________________________
我使用的設備 MY EQUIP 🔧🔧🔧
CAMERA: iPhone 7
CAMERA RIG SYSTEM: Beastgrip Pro
TRIPOD: Manfrotto PIXI EVO
MICROPHONE: Shure MV 88
EDITING SOFTWARE: Adobe Premiere Pro
_______________________________
⚠️ DISCLAIMER: This is NOT a sponsored video ⚠️
It is ILLEGAL to download a YouTube video and upload it again on your channel or other platforms.
此影片僅供上傳於SoniaSu TV頻道與其他經過授權的平台,請勿擅自進行二次上傳或任意搬運!
#美國疫情 #美國洛杉磯生活 #SoniaSuTV
is cereal healthy 在 吃貨豪豪HowHowEat Youtube 的最佳貼文
喜歡看我吃東西記得按讚&訂閱喔
下次想看我吃什麼可以底下留言告訴我
IG有我的一些生活有興趣的朋友可以追蹤一下
吃貨豪豪IG:https://www.instagram.com/martinispig
Facebook 粉絲專頁:https://www.facebook.com/吃貨豪豪-2372478129464010/?modal=admin_todo_tour
聯繫方式:martinisgy@gmail.com
The Clinton Hall 位於:90 Washington St, New York, NY 10006
大胃王挑戰內容:漢堡、薯條、啤酒,所有食物在25分鐘內吃完免費,店家還會送衣服、杯子。失敗則要付約40美金。
The Clinton Hall located in:90 Washington St, New York, NY 10006
3 burger patties, 3 slices of cheese, 2 whole buns, smoked bacon, onion rings, and healthy vegetables. The burger is then surrounded by french fries and the challenge includes 1 pint of beer. If you can finish the entire meal within 25 minutes, you will get the meal free.
#美國 #大胃王 #紐約 #漢堡 #薯條
is cereal healthy 在 Greanyduo 泰國小姊姊 เกรียนนี่ดูโอ้ Youtube 的精選貼文
#pancakecereals #pancakecerealstiktok #tiktokrecipe
.
*มีซับไทยนะจ้า
Time to test out the viral #cerealpancake that is going viral throughout tiktok. And it's even better because our cereal pancake recipe is healthier. They take time to make but it's worth it! (:
.
สูตรฉบับเต็ม:www.greanyduo.com/new-blog-1/cereal-pancake
.
Healthy Cocoa Cereal Pancake:
Ingredients:
(6 servings)
- 1 ½ cup Wholewheat Flour/ all-purpose flour
-3 eggs
-1 cup fresh milk
-¼ tsp salt
-1 tbsp honey
-¼ cup rice-bran oil/ oil
-¼ tsp baking soda
-2 tsp baking powder
.
FB: https://www.facebook.com/greanyduo/
IG: https://www.instagram.com/foodielustb...
Official Website: http://www.greanyduo.com
Tiktok: greanyduo
is cereal healthy 在 Healthy or Unhealthy? . Breakfast cereals are marketed as ... 的推薦與評價
often refined grains and sugar. Many of the health benefits claimed on breakfast cereals are from what is added in to replace the nutrients that ... ... <看更多>
is cereal healthy 在 Healthy Breakfast Cereals And What To Avoid | My Top 7 Picks 的推薦與評價
"Start your morning with the MOST important meal of the day and eat our delicious, convenient and healthy cereal !" Marketers have tried for ... ... <看更多>